Finally talking essential oils with y'all today! Diffusing my essential oil combos has become a major part of my morning/nighttime routines. Every morning, I honestly cannot function until, 1) my bed is made flawlessly, 2) my morning music playlist is on, & 3) I've added my ...
Wellness
H+H Anti-Inflammatory Wellness Shot
Hi babes! I'm comin' at ya from the hair salon right now. Getting my mop chopped for the first time in almost a year today, so we'll see how that goes. PS: I'm at my favorite LA spot for haircuts: Spoke & Weal in West Hollywood. I recommend this place if you're in Los Angeles! I'm for ...
Blue Light Filter Lenses | Eliminate Headaches & Get Better Sleep
Wassup. So we're going to jump right into this one today because I'M SO PUMPED to finally write about my favorite blue light filtering lenses on H+H! I have shared these glasses on snapchat a number of times, & everyone has been so intrigued by this whole idea. I was too, so let's ...
What’s Up with Liquid Chlorophyll & My Magical Green Water
Hi weenie babies. (<< these get better & better) First of all, HAPPY EASTER! The brunchiest holiday ever, so obviously I'm a fan. So, so basic, I know. I'm currently in Athens, GA with my family for my little sister's sporting events... typical. I'm sitting in a coffee shop, by ...
Tongue Scraping: Sounds Super Ew, But It’s Not
Hey guys! This week, yet again, has been kicking my ass. A few days ago, my dog decided to eat his ENTIRE stuffed animal/toy in one bite ( basically ). This led to him waking me up 2-3 times a night this whole week to take him out to shit ( OR he took the liberty of pooping all over the house ...
4-7-8 Breathing Technique: Alleviate Anxiety & Fall Asleep Faster!
Wassup, weens. Yes, I have now shortened "wieners" to "weens." Add this to your vocabulary. Today, I wanted to share a quick little breathing technique that has worked WONDERS for me when it comes to calming anxiety & falling asleep faster. I've talked candidly about my troubles with ...